Legal

Client Contract

All Clients are required to sign a contract prior to starting Personal Training sessions. This is a short document explaining the terms and conditions. The form can be downloaded by clicking the link at the bottom of the page

Physical Activity Readiness Questionnaire (PAR-Q)

Your health and safety is my priority. If you are new to exercise, I recommend you complete the Physical Activity Readiness Questionnaire. It will help you decide if you are ready to undergo an exercise programme or if you would benefit from a consultation with your GP first. This is quite basic questionnaire and only takes a couple of minutes to complete. If you are already exercising regularly, you may not find this questionnaire necessary. The form can be viewed by clicking the link at the bottom of the page

Client Insurance

All clients are covered by public liability sports insurance during their Personal Training sessions. The policy can be viewed by clicking the link below

First Aid

Safety is always at the centre of Personal Training sessions. Should the unexpected happen, I am fully qualified in emergency first aid and certified by The First Aid Industry Body